Protein Curriculum


Lesson One: Chicken Salad Pita

Chicken is low in fat and high in protein, which helps build and repair muscles.

Star protein: Chicken


Printable Materials

Lesson One Leader Guide | Lesson One Student Activity | Lesson One Grocery List | Lesson One Student Feedback

Lesson Two: Hummus Dippers

Garbanzo Beans are a good source of fiber, which helps with digestion.

Star protein: Garbanzo Beans


Printable Materials

Lesson Two Leader Guide | Lesson Two Student Activity | Lesson Two Grocery List | Lesson Two Student Feedback

Lesson Three: Deviled Eggs

Eggs are a good source of protein as well as vitamins and minerals.

Star protein: Eggs


Printable Materials

Lesson Three Leader Guide | Lesson Three Student Activity | Lesson Three Grocery List | Lesson Three Student Feedback

Lesson Four: Tuna Salad Bites

Tuna is a good source of healthy fats, which are good for your heart.

Star protein: Tuna


Printable Materials

Lesson Four Leader Guide | Lesson Four Student Activity | Lesson Four Grocery List | Lesson Four Student Feedback

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