Protein Curriculum

eggsChickenBeansTuna

Lesson One: Chicken Salad Pita

 
Chicken is low in fat and high in protein, which helps build and repair muscles.

Star protein: Chicken

 

Printable Materials

Lesson One Leader Guide | Lesson One Student Activity | Lesson One Grocery List | Lesson One Student Feedback


Lesson Two: Hummus Dippers

 
Garbanzo Beans are a good source of fiber, which helps with digestion.

Star protein: Garbanzo Beans

 

Printable Materials

Lesson Two Leader Guide | Lesson Two Student Activity | Lesson Two Grocery List | Lesson Two Student Feedback


Lesson Three: Deviled Eggs

 
Eggs are a good source of protein as well as vitamins and minerals.

Star protein: Eggs

 

Printable Materials

Lesson Three Leader Guide | Lesson Three Student Activity | Lesson Three Grocery List | Lesson Three Student Feedback


Lesson Four: Tuna Salad Bites

 
Tuna is a good source of healthy fats, which are good for your heart.

Star protein: Tuna

 

Printable Materials

Lesson Four Leader Guide | Lesson Four Student Activity | Lesson Four Grocery List | Lesson Four Student Feedback


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