Protein Curriculum

eggsChickenBeansTuna

Lesson One: Chicken Salad Pita

Chicken is low in fat and high in protein, which helps build and repair muscles
Star proten: Chicken
Lesson One Leader Guide
Lesson One Student Activity
Lesson One Student Feedback

Lesson Two: Hummus Dippers

Garbanzo Beans are a good source of fiber, which helps with digestion
Star protein: Garbanzo Beans
Lesson One Leader Guide
Lesson One Student Activity
Lesson One Student Feedback

Lesson Three: Deviled Eggs

Eggs are a good source of protein as well as vitamins and minerals
Star protein: Eggs
Lesson One Leader Guide
Lesson One Student Activity
Lesson One Student Feedback

Lesson Four: Tuna Salad Bites

Tuna is a good source of healthy fats, which are good for your heart
Star protein: Tuna
Lesson One Leader Guide
Lesson One Student Activity
Lesson One Student Feedback

Pre-Post Evaluation Survey (an assessment for total program outcomes)
Shopping list for all four lessons

 

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