Healthy Cooking Resources

 

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Cooking Demonstrations

February 7: Sweeties for Your Sweetie
Join us for a Cooking Demo on Healthier Versions of Classic Desserts!
RSVP by 2/5/2017

 
March 28: Adding Variety to Your Meals
Join us for a Cooking Demonstration to celebrate National Nutrition Month and its theme of “Put Your Best Fork Forward.” We will explore ways to incorporate a variety of healthy foods into your meal plan and work with some unique healthy ingredients.
RSVP by 3/26/2017

 
April 27: How to Use Your CSA Basket
Join us for a Cooking Demo on great ways to use different vegetables you may receive in your CSA basket or can purchase at a local farmers market.
RSVP by 4/25/2017

What’s a CSA?

For over 25 years, Community Supported Agriculture (CSA) has become a popular way for consumers to buy local, seasonal food directly from a farmer. Here are the basics: a farmer offers a certain number of “shares” to the public. Typically the share consists of a box of vegetables, but other farm products may be included. Interested consumers purchase a share (aka a “membership” or a “subscription”) and in return receive a box (bag, basket) of seasonal produce each week throughout the farming season.

 
May 25: Cooking for People with Food Allergies
May is National Allergy and Asthma Awareness Month – Learn how to make tasty meals for those in your life with food allergies (wheat/gluten-, nut-, egg-, dairy- and soy-free cooking)!
RSVP by 5/23/2017

 
June 29: Back to Basics
Join us for a Cooking Demo on Back to Basics. This demo will focus on the basics of cooking including knife skills, cooking methods and a few fail-proof recipes you can customize to any taste or diet.
RSVP by 6/27/2017


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Healthy Recipes

More to come!
    • All
    • Dessert
    • Gluten-Free
    • Meals
    • Side Dish
     
    Baked Cauliflower Puree
    Baked Cauliflower Puree
    Healthier Oatmeal Cookies
    Healthier Oatmeal Cookies
    Avocado Chocolate Mousse
    Avocado Chocolate Mousse
    Peanut Butter Chocolate Fudge
    Peanut Butter Chocolate Fudge
    Banana Caramel Custards
    Banana Caramel Custards
    Dark Chocolate Raspberry Truffles
    Dark Chocolate Raspberry Truffles
    Salmon Burger
    Salmon Burger
    Lentil Stew
    Lentil Stew
    Lentil Salad
    Lentil Salad
    Lentil Bruschetta
    Lentil Bruschetta
    Budget Friendly Stuffed Peppers
    Budget Friendly Stuffed Peppers
     


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    How-To Videos

    More to come!


     
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